Massage & Bodywork

Individualized bodywork may help ease muscle tension, support comfortable movement, and promote relaxation. Clients may seek support for:

• Jaw tension and discomfort associated with TMJ

• Headaches or migraine-related muscle tension

• Facial tension or discomfort associated with chronic sinus symptoms

• Shoulder tightness and limited range of motion

• Muscle tightness, overuse, or strain

• Movement concerns, including gait or pelvic-area discomfort

• Tension and stress that can accompany fatigue

• Feeling tense, guarded, or physically "stuck"

• Support with relaxation, grounding, and body awareness

Some clients find that gentle, attentive bodywork helps them feel more settled or connected to their bodies. 

Bodywork is not a substitute for mental-health care or medical treatment; we’ll work within your comfort level and pause or adjust whenever you wish.

Everyone responds differently, and bodywork does not diagnose or cure medical conditions or physically realign the pelvis. Conner will tailor each session to your comfort and goals. 

For persistent, severe, or changing symptoms—including headaches, migraines, chronic sinus symptoms, or unusual fatigue—please consult a qualified healthcare professional.